Now I love coffee, but the thought of lodging it up my rear end was less then exhilarating.
Reading about it online I found that it is quite a controversial topic. My lovely nutritionist assured me in it's effectiveness and importance in stimulating the liver to release the "junk". Every 3 minutes your blood circulates the liver, so if you can "hold" it in for 12-15 you guaranteed to get something out of it.
Now I've ton plenty of different "cleanses" and I still wasn't convinced that this was the best method, but out of respect for my nutritionist, I decided to give it a go.
The first time I tried it, I failed. I'll let you try to imagine what that was like...but basically it didn't work out well...
My nutritionist persuaded me to do it again, so I did, and HOLY CRAP!
Seriously...ridiculous...I'll try not to get into too much detail, but basically EVERYTHING came out! Best "cleanse" I've ever done--you really feel "fresh" afterwards!
After I did this a few times, I noticed my skin started clearing up--who knew acne was part of an issue of the liver! Not to brag, but I used to have the most beautiful skin and complexion, and right around the time I started have digestive issues in college, I also started breaking out! I thought acne was for hormonal teens--I'm supposed to be a mature 22 year old who has conquered hormones...
The great thing about holistic medicine is it recognizes how connected our different systems are. One imbalance in the body can have a ripple effect in other areas of the body. That's why I believe in healing from the inside-out!
Photo Credits to seasonjohnson.blogspot.com
No comments:
Post a Comment